Quit Smoking Perspectives - “The System” Analogy

April 11th, 2009

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I discovered how to quit smoking three years ago and when I did quit it was as easy as falling off a log. One of the things that struck me so much when I did discover the secret, was the importance of your perspective on smoking. The importance of your relationship with smoking.

I am not going to be able to tell you how to quit smoking in this article - I haven’t enough time to so what I want to do is give you an analogy to explain how your perspective is so important on how you can deal with smoking. This is a cornerstone of cognitive behavioural therapy (CBT) and it works differently to other quit smoking methods because it relies so much on getting your view of the world fixed.

To explain the importance of perspective, I want to tell you about a program I watched on TV a few months ago. Its topic was intriguing and what the program promised to deliver was incredible. The program was called “Derren Brown: The System” and it was advertised explaining “Derren has a system for winning at the horses and in this one-off special he tells a single mum from London which horses are going to win, again and again!”

“The System” started with her receiving an email telling her to look out for another email in which an anonymous tipster would tell her which horse would win a particular horse race. It stated that she should not bet on the tipped horse but just watch for the result. Sure enough, a few hours before the race in question, she received an email and it stated which race and which horse and sure enough, the horse won. Impressive!

A few days later she received another email saying she would be given another tip but again, that she should not bet on it. Sure enough, a few hours before the race, she received her email and sure enough the horse won! Great.

The process continued and she was told to bet $10 on the third tip, rather than not betting at all. She won about $50 back.

The next race she was told to bet $50 and sure enough, she won again. This poor, hard working, devoted single mum on a seriously limited income was getting a break. As a viewer, you couldn’t help but think this couldn’t happen to a nicer or more deserving person. I was genuinely impressed and happy for her as no doubt were many other viewers.

For the fifth race, she was again contacted by email and told to bet the winnings from he previous race on the next race. She did. She won. Brilliant!

Then for the sixth race she was told to go to a specific racecourse and that she would meet the anonymous person who had been providing the tips. She was also told to gather as much money as she could and bring it with her because once she had met the tipster, he would make this his last ever tip. He would explain how he had developed The System and that she could then go on and use The System as much as she wanted.

Sure enough, having seen 5 consecutive winning tips, our single mum borrowed money from her dad and from friends and emptied her account and raised all the cash she could. In total she had about $8,000 to bring and place on this final bet. It was her entire worth in life and it was all about to be laid down on this last final bet approved by the anonymous tipster.

On arrival at the racecourse, she met the tipster - Derren Brown, a TV illusionist who is well known in the UK for his ability to achieve the seemingly impossible. Upon realizing her tipster was Derren Brown, our single mum exclaimed how she wished she had sold her house and all her possessions and gone to a loan shark to get even more money, so certain was she that The System was failsafe.

Not only was her expectation heightened by the previous 5 flawless tips, upon realizing it was Derren Brown providing the tips, any underlying doubts she had were wiped out as she thought she had a rock solid, 100% guaranteed foundation for winning.

She handed over her life’s worth and Derren went off and placed a bet on Horse “X”. To add to the excitement, the program then showed the expressions on our single mum’s face as she watched Horse “X” come in last. The look of utter despair made for great TV.

Luckily, Derren hadn’t bet on Horse “X”, he bet on the winning horse instead! Our single Mum had just won several thousand dollars. This was great TV! The System worked! Or did it?

On the face of it, Derren had given her 6 consecutive winners in 6 consecutive races but that is only because of the way that we watched the program. Our single mum was actually one of 6 guests at the racecourse that day. The other 5 lost (and were given their money back).

On the fifth race, there had been 36 people involved in the filming and all but 6 of them won. The other 30 went home losers.

On the fourth race, there had been 216 people involved in the program, 180 of them lost that race and were no longer part of the program. There had been 1296 people at the third race but 5/6ths dropped out as losers afterwards. In the second and first races, there had been a total of 7776 and 46656 involved in the experiment. Every time, 5/6ths of the experiment didn’t win their race because of the way that The System worked.

Each race had only 6 horses in it and from the initial 46,656 people, they were divided into 6 groups of 7,776 and told to look out for horse 1 or horse 2 or horse 3 etc. Those that lost were dropped from The System and the remainder were then divided up into six groups and told to look out for horse 1 or horse 2 or horse 3 etc. in the next race and so on.

All this good TV was the result of perspective. Your perspective or my perspective as a viewer to be precise. Because we followed our single mum, we saw The System the way she saw The System; as a successful betting plan. In reality, she was the inevitable result of a carefully executed scheme.

Our single mum was the inevitable result of this experiment. She happened to be the lucky person who happened to be assigned each and every winning horse in each and every race. From her perspective and our perspective; Derren had an infallible system.

But what has this got to do with how to quit smoking? Well, everything when it comes to cognitive behavioural therapy (CBT) because CBT turns your view of smoking on its head.

Just because you hold a specific point of view or because you see life through a particular perspective, it doesn’t mean it is the truth. It is just your version of the truth and it is often completely wrong!

You have a perspective about smoking which includes your ideas about why you do it, how much you enjoy it and how difficult it can be to quit. The way you feel about these things is all a product of your perspective. It is your version of the truth.

CBT reviews and analyses all your perspectives about smoking. The big reveal at the end of the program which destroyed our perspecive of The System is what CBT does to your views about smoking.

Popularity: 12% [?]

Champix/Chantix Warnings

December 8th, 2009

Champix is the trade name for Chantix in the UK.

There have been a number of reports recently regarding the safety of Chantix for patients operating machinery or driving. Chantix is known to cause some drowsiness and the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) has issued new guidance regarding its use. Specifically, they have suggested that people taking Chantix should not operate machinery or drive whilst undertaking the course of the drug.

Chantix treatment regimens typically last between 12 and 24 weeks. The drug works by interfering with the action of nicotine in the brain. The results of which lead to smokers having reduced cravings for nicotine and little pleasure from smoking.

There are more details regarding chantix side effects at the following website: http://chantix-side-effects.com

In another case in the UK, a man on a course of chantix to overcome smoking committed suicide, apparently out of the blue and there is growing evidence that suicidal thoughts should be listed as a possible side effect of taking the drug.

Over 4 million Americans, 500,000 Europeans and about 20,000 Brits have taken the anti-smoking drug which allegedly doubles a smokers chance of quitting.

The MHRA has had 46 reports of depression associated with the use of Chamtix and 16 reports of patients experiencing suicidal thoughts. It is well known that stopping smoking can exacerbate existing psychiatric conditions though.

The prescribing information leaflet already contains warnings that it should be used with care in people with a previous psychiatric illness such as depression.

It is thought that so long as patients are fully aware of the potential side effects of the drug, and are of sound mind, they should have no difficulty managing side effects and thus increasing their chances of becoming smoke free.

Popularity: 59% [?]

Smoking rates stop falling

November 23rd, 2009

The CDC has reported that smoking rates in the US have remained the same over the last few years after having fallen year on year for the previous 7 years (1997-2004).

The government’s target is to have only 12% of the adult population smoking by 2010 but the figures suggest that they will miss the target by a long shot.

Statistics show that 20.8% of the adult population smoked last year representing a total of 45 million adults. The statistics also show that a total of 91 million Americans have been smokers at some point in their lives (defined as smoking over 100 cigarettes in their lives).

The report indicated that 80% of smokers smoked every day and 44% of smokers had tried at least once to quit smoking.

Evidence suggests that quitting smoking is the single most advantageous change a smoker can make in their lives to improve their health and lower risks of smoking related disease, such as cancer, emphysema, bronchitis, heart disease and stroke.

Popularity: 62% [?]

The Great American Smokeout

November 14th, 2009

The third Thursday of November is coming and so here comes the Great American Smokeout, sponsored by the American Cancer Society.

Smoking is the leading cause of lung cancer and a huge contributor toward overall cancer rates in America and Europe so it is noble that the American Cancer Society run this event to help people get off the smokes. However, there is a side point about being a smoker and being told a specific day is the day when you should try to quit.

In the UK, there is the national no smoking day and do you know what? It makes not the slightest difference to most smokers because smokers do not try to quit smoking ‘en masse’ because anti-smoking organisations want them to. Smokers quit (successfully) when they are good and ready and prepared.

On national no smoking day in the UK, the office blocks still have the smoking hoards outside them, shivering in the cold. Being told ‘today is the day’ isn’t going to wash it, particularly on any old day in November when there isn’t a reason to quit. What’s more, smokers smoke because they are addicted to nicotine and going a whole day without it is a tedious and irritable experience for most smokers. Quitting smoking for one day is a bit like getting a hangover. It is uncomfortable, unnecessary but at least the next day you feel normal again!

Your best bet are to attempt a quit on a day when there is a significant reason for you to quit such as your birthday, new year, your wedding anniversary or your child’s birthday or Armistice Day or the 4th of July or Thanksgiving. Quitting on a random day in November is not a poingnant enough reason to stop.

What’s more, trying to quit without having learned how to quit is quite a futile process and leads to 95% of quitters failing which erodes confidence and hope. My advice is to quit when you are good and ready and have mustered up the reasoning and determination to quit. Also, make sure you have planned how to go about it, or learned from a process such as the EasyQuit System how to make quitting easy and painless.

If you are going without a smoke on the smokeout, good luck and if you are going to try and quit, even more luck to you! Never stop trying to quit.

Popularity: 69% [?]

EasyQuit System mp3 - what do you think?

November 14th, 2009

If you haven’t bought and read my book, the EasyQuit System yet, I would like to know if it would be more appealing to you if it were available as an mp3 audio book?

I know a lot of people don’t like reading a book from the screen (I can cope with it but that’s just me!) and printing out a 100 page book is a bit daunting. To that end, I am in the process of recording the book for my customers so they can just upload the mp3 files to their mp3 player, ipod or listen to them straight from their computer. It will be about 3 hours of audio and will can be burned onto 3 CDs.

Either way, let me know what you think.

Cheers, Pete

Popularity: 67% [?]

Unlocking the secrets of cot death

October 15th, 2009

Exclusive: A major new report seen by the IoS has revealed that smoking holds the key to a mystery that has baffled doctors and brought heartache to thousands.

Nine out of 10 mothers whose babies suffered cot death smoked during pregnancy, according to a scientific study to be published this week. The study, thought to be one of the most authoritative to date on Sudden Infant Death Syndrome (SIDS), says women who smoke during pregnancy are four times more likely than non-smokers to see their child fall victim to cot death.

The comprehensive report will make a strong case for the Government to increase the scope of anti-smoking legislation. It even suggests a possible move to try to ban pregnant women from getting tobacco altogether.

The study, produced by Bristol University’s Institute of Child Life and Health, is based on analysis of the evidence of 21 international studies on smoking and cot death. The report, co-authored by Peter Fleming, professor of infant health and developmental physiology, and Dr Peter Blair, senior research fellow, will be published this week in the medical journal Early Human Development.

The report urges the Government “to emphasise the adverse effects of tobacco smoke exposure to infants and among pregnant women”. It also warns that this year’s ban on smoking in public places must not result in an increased exposure of infants or pregnant woman at home – smoking in their presence should be seen as being “anti-social, potentially dangerous, and unacceptable”.

The study points out that many mothers and mothers-to-be have not heeded warnings about smoking and may need to have their access to tobacco restricted. “Given the power that tobacco addiction holds over its victims, there is grave concern as to whether it will be a successfully modifiable risk factor without fundamental changes in tobacco availability to vulnerable individuals,” it states.

Scientists are working to the theory that exposure to smoke during the pregnancy or just after birth has an effect on brain chemicals in the foetus or in infants, increasing the risk of SIDS.

The Government is considering whether it should change its advice on smoking. It recommends that pregnant women should not drink alcohol at all, but simply recommends that mothers and fathers “cut smoking in pregnancy”.

These findings will add weight to calls from doctors earlier this year for a ban on parents smoking indoors where children are present. Professor Robert West, of University College London, the Government’s most senior smoking adviser, said: “We can apply powerful social pressure on parents not to smoke in the house.”

Speaking about the new report, Dr Blair said: “If smoking is a cause of SIDS, and the evidence suggests it is, we think that if all parents stopped smoking tomorrow more than 60 per cent of SIDS deaths would be prevented.”

According to the Foundation for the Study of Infant Deaths (FSID), at least 300 babies in the UK each year die suddenly and unexpectedly, mostly between the ages of one month and four months. SIDS is the biggest killer of babies over a month old, claiming more deaths than traffic accidents, leukaemia and meningitis put together.

The issue has prompted a number of high-profile criminal convictions against mothers such as Angela Cannings and Sally Clark. Mrs Cannings suffered the deaths of three babies who died in their cribs. Mrs Clark had two infants who were taken by SIDS. Both women were jailed but later had their convictions overturned and were released in 2003. Mrs Cannings, whose family smoked, was too upset by personal matters to comment yesterday on the findings of this latest study. Mrs Clark, a non-smoker, died last March.

Although scientists are still trying to understand precisely why babies die so young, medical research is providing effective steps that parents can take to reduce the risk of it happening.

Anti-smoking messages have provided some benefits: in the past 15 years, researchers found that the proportion of smokers among all pregnant mothers in the UK has fallen from 30 to 20 per cent.

Nevertheless, according to another study, in 1984 57 per cent of babies who died from SIDS had mothers who smoked during pregnancy. This had increased to 86 per cent by 2003. It is thought that the huge rise in the proportion of SIDS mothers who smoke is at least to some degree a result of the Back to Sleep campaign which was launched in 1991, and which appears to have had a dramatic effect in reducing cot death.

The key message of this campaign was that parents should put their baby on its back to sleep. Since then, the number of SIDS deaths has fallen by three-quarters. The proportion of SIDS babies found lying face down has fallen from 89 per cent to 24 per cent.

The campaign has also changed the social profile of parents whose infants have died from SIDS. Before the Back to Sleep campaign, fewer than half were from lower socio-economic classes, considered to be “deprived”. Now, this proportion has risen to 74 per cent.

The researchers now believe that laying babies face down has been largely removed as the main reason for SIDS. The remaining primary dangers are exposure to tobacco smoke and other factors possibly linked to deprivation.

“The risk of unexpected infant death is greatly increased by both prenatal and postnatal exposure to tobacco smoke,” said Dr Blair. “We should aim to achieve a ’smoke-free zone’ around pregnant women and infants.

“Reduction of prenatal exposure to tobacco smoke, by reducing smoking in pregnancy, and of postnatal exposure to tobacco, by not allowing smoking in the home, will substantially reduce the risk of SIDS.”

There are a number of theories to explain how smoking could affect the baby. Babies exposed to tobacco could have breathing problems. Lung development in the growing foetus could be hindered. Another theory is that levels of brain chemicals are affected by smoke exposure.

“Exposure to tobacco smoke, either prenatally or postnatally, will lead to a complex range of effects upon normal physiological and anatomical development in foetal and postnatal life, together with an increased incidence of acute viral infection that places infants at greatly increased risk of SIDS,” says the Bristol University study.

Deborah Arnott, the director of ASH, the anti-smoking charity, said that this report should provoke a strong government campaign to highlight the risks of women smoking while pregnant, and of parents smoking in the home.

“Because of other advice on avoiding cot death, smoking has become an increasingly important trigger and we are very concerned that there is a lack of understanding of how important it is,” she said.

A YouGov poll commissioned for ASH at the end of August showed only 17 per cent of respondents thought second-hand smoke had a big impact on cot-death risk, and 26 per cent that it had “some impact”. But Ms Arnott does not believe the public ban will necessarily increase smoking at home. She added: “About 85 per cent of smoke is invisible and people think it isn’t having an impact if they smoke in a room where the baby isn’t, but it moves around the house. Our advice is, if you have a baby and cannot give up, don’t smoke in the home or car and use nicotine gum or patches for cravings. Being realistic, banning smoking in the home isn’t something we can do.”

Catherine Parker-Littler, a midwife and founder of midwivesonline.com, said that her confidential service has received emails from smokers who lost infants to cot death. “In our ‘Ask a Midwife’ service, we have definitely had emails from a small number of parents who smoke about their experience in terms of a cot death,” she said. “Some are about feelings of guilt.”

A spokeswoman from the Department of Health said: “This is an interesting report which we will study carefully and consider whether we need to change our advice. At the moment, our advice on how best to reduce the chances of cot death is based on the best available scientific evidence. We advise parents to cut out smoking in pregnancy and not to share a bed with your baby if you are a smoker.”

Popularity: 76% [?]

Early Test for Lung Cancer Developed

September 29th, 2009

By Daniel J. DeNoon, WebMD Medical News
Reviewed by Louise Chang, MD

Sept. 18, 2009 — A new blood test promises to detect lung cancer at its earliest, most curable stages.

The test is under development by Panacea Pharmaceuticals, Gaithersburg, Md. It detects a recently discovered protein called HAAH. People with at least 20 different kinds of cancer — including lung cancer — have much higher than normal HAAH levels in their blood.

The test does not prove that a person has cancer. But it does identify people who need additional, more definitive tests, says Panacea research scientist Mark Semenuk.

“The important thing is that we can pick up even stage I lung cancer,” Semenuk tells WebMD. “To diagnose lung cancer really early provides the opportunity for curative treatment. Unfortunately, lung cancer does not cause symptoms until fairly late in the disease process.”

Semenuk presented studies of the new lung cancer test to this week’s American Association for Cancer Research second international conference on Molecular Diagnostics in Cancer Therapeutic Development, held Sept. 17-20 in Atlanta.

In their first study, Semenuk and colleagues obtained 160 blood samples from 160 patients at all four stages of lung cancer and from 93 people who did not have lung cancer.

The HAAH test was positive in 99% of the lung cancer samples but was nearly undetectable in people without cancer. This study allowed the researchers to set an HAAH cutoff level — 3 ng/mL (nanograms/milliliter) — that maximizes the number of cancers detected while minimizing the number of false-positive test results.

In a second study, the researchers tested how well the HAAH test could tell people with various stages of lung cancer from smokers without lung cancer. Previous blood tests for lung cancer have been unable to differentiate smokers — who are at very high risk of lung cancer — from patients with early-stage lung cancer.

The result: Average HAAH levels were about the same for patients at all four stages of lung cancer, ranging from 16 ng/mL to 22 ng/mL. Average HAAH levels for smokers not known to have cancer were zero. However, about 10% of the smokers tested positive for elevated HAAH levels.

“These results are very encouraging, because they point to those patients who are most likely to need further testing,” Semenuk says. “Elevated levels of HAAH cannot confirm whether a person has lung cancer, but can be used as a routine screening test for recommending further diagnostic evaluation. That is the way most cancer biomarker tests … are meant to work, and this may be one of the most effective to date.”

Panacea already offers the three versions of the HAAH test: LC Detect for lung cancer, PC Detect for prostate cancer, and TK Sense to test whether patients with chronic myelogenous leukemia respond to the drug Gleevec. Doctors can send specially prepared blood samples to the Panacea laboratory for testing. The cost of the lung cancer and prostate cancer tests is $125. The TK Sense test costs $500.

Semenuk says that the company is working on possible cancer treatments based on HAAH.

http://www.webmd.com

Popularity: 87% [?]

Smoking women get more acne!

September 19th, 2009

Women who smoke have been found to be four times more likely to get acne than their non-smoking counterparts. In a study conducted on 1000 women between the ages of 25 and 50, 42% of smokers were found to have acne compared with only 10% of the non-smokers in the group.

This ’smokers’ acne’ is characterised by blocked pores and large blackheads but less inflamed spots than normal acne.

Smokers who had suffered from acne in their teens were found to be 4 times more likely to suffer from this smoker’s acne.

Dr Bruno Capitanio, one of the study’s authors, said:

“Our study demonstrates that NIA affects a high percentage of women, and is especially high among smokers. Recognizing this form of acne is fundamental to providing correct information about the effects of tobacco on the skin.

Dr Colin Holden, President of the British Association of Dermatologists, said:

Dermatologists have long associated smoking with premature ageing of the skin, wrinkles and a leathery complexion.

However, scientists are now increasingly linking the habit with acne. For people who suffered acne as teenagers, the probability of also suffering acne in adulthood is four times higher in smokers than non-smokers. This suggests that smoking could be a major contributing factor for adult acne if you are already predisposed to the disorder.

This study also shows an interesting link between a specific type of acne and smoking. All of these findings will hopefully provide people with an extra incentive to quit.

About 70 per cent of smokers say that they want to stop smoking, but most believe they are unable to. However, around half of all smokers eventually manage to give up.

Popularity: 88% [?]

Smoking ban at home could come in future

September 18th, 2009

by Rhodri Clark, Western Mail

PARENTS could be banned from smoking in their homes to protect their children’s health, following the success of the smoking ban in public places, legal experts have claimed.

But such a ban may not happen for many years, because society is not yet ready for such a draconian step, they admit.

One legal option would rest on the human rights of children, whose health is damaged more by passive smoking than adults’.

However, human rights rulings usually balance the rights of two sets of people, and one legal expert said judges would currently come down in favour of an adult’s right to smoke in their home rather than the child’s right to breathe clean air.

The ban on smoking in public places across Britain appears to have improved health already.

On Monday it emerged that heart-attack admissions to Scottish hospitals had dropped 17% in the first year of Scotland’s smoking ban.

Researchers also said a national evaluation found a 39% reduction in secondhand smoke exposure in 11-year-olds and in adult non-smokers.

There was no evidence yet of smoking shifting from public places into homes.

But the British Medical Association says five million children in the UK are exposed to secondhand smoke in their homes. Those children are at higher risk of:

Cot death;

Asthma attacks;

Respiratory symptoms;

Impaired breathing, as children and adults;

Middle-ear disease, which can be fatal.

They may also be at greater risk than other children of becoming asthmatic in the first place and of developing childhood cancer.

Scottish research shows that even education is impaired, since children who live with smokers are 44% to 77% more likely to miss school than other children.

Prof Nigel Lowe, deputy head of Cardiff Law School, said smoking in homes could be addressed through smaller steps, such as smoke-free homes being a condition of fostering and adoption.

“The big leap will have to wait until the little leaps have been made,” said Prof Lowe, an expert in child law.

“Who would have predicted 20 or 30 years ago that we couldn’t smoke on trains or planes or in public places?

“The next logical step would be to protect the children, but I think we’re quite a long way from that.

“I could see that it could happen. No current judge, I would predict, in England or Wales would be prepared to make that huge jump yet. But I wouldn’t rule it out forever.

“The thing about human rights which always gets us into problem areas is that you’ve always got to balance it against other people’s rights.”

While some might argue that a child’s rights were infringed by smoking in the home, others would argue that adults have the right to respect for their private family lives. The ban on smoking in public places was premised on workers’ rights to a smoke-free workplace. Workers can choose their workplace, while children do not choose their parents or homes.

But Prof Lowe said, “There’s a material difference between what you do in your own house and what you do outside.”

Wendy Hopkins, a specialist family lawyer in South Wales, said it was premature for family law to proscribe smoking in the home.

“Those are areas in which family law could go. There’s no doubt that children living in a household where there’s a heavy smoker are much more at risk.”

If one parent smoked, the family courts might take that into account when deciding on who had custody of children, she added.

Dr Tony Calland, who chairs the BMA’s Welsh council, said the arguments against smoking in children’s homes were as strong as those against smoking in workplaces, but he did not believe further legislation should be passed.

“It’s the principle that’s the important thing – that you shouldn’t poison anyone, including your own children.

“What will happen in time, and I think is already happening, is that smoking is becoming socially unacceptable.

“That will become the driver. It’s a social evolution process, rather than being told by the Government or police or BMA that you mustn’t smoke.”

Popularity: 86% [?]

Chantix - an 8 in 10 failure rate or worse?

September 16th, 2009

by John R. Polito

Saturday, December 16, 2009

Ten links at Pfizer’s “My Time to Quit” website (www.mytimetoquit.com) transport visitors to
its Chantix website. If it truly is time for them to quit, it’s unlikely that Chantix is the answer.

Pfizer markets varenicline as Chantix in the U.S. and Champix in Europe. On September 29, 2009 its press release boasted that “after one year, approximately one-in-five patients who received the 12-week course of varenicline remained smoke-free.”

What we do not know is whether Chantix’s modest 1 in 5 success rate is attributable to the effects of Chantix, to the 16 clinical counseling sessions participants received, to the use of nicotine replacement therapy (NRT) following 12 weeks of Chantix use, or to the fact that more than 1,000 hard to treat smokers who would likely have generated substantially higher failure rates were denied participation. What we do know is that Pfizer’s clinical Chantix studies were not blind as claimed.

Understandably, Pfizer wants to assign full credit for the results from its five varenicline studies to Chantix. Understandably, it wants smokers to believe that, as in its clinical studies, 1 in 5 who purchase Chantix will succeed. But if cessation pharmacology study history teaches any lesson it is that clinical studies are engineered for victory. Unless real-world users can find a way to duplicate study engineering they should expect to experience dramatically lower success rates.

Pfizer’s five clinical trials of varenicline were published in July and August 2009. Three are comparable in that they involved a 12-week treatment period using 1mg of varenicline twice daily. The study headed by Gonzales produced a 21.9% one year Chantix quit smoking rate, in Oncken the rate was 22.4% and in Jorenby 23% - an average of 22%.

But these rates were achieved under highly artificial clinic study conditions. Pfizer spared no expense in creating one of the most intense clinic quitting experiences in any smoking cessation study ever. Real-world quitters, alone with their Chantix pills, or even participating in Pfizer’s GetQuit support plan, will be fighting under entirely different battlefield conditions.

Varenicline study participants received a free 12-week supply of Chantix, were reimbursed travel expenses associated with visiting their health provider to obtain it, attended 16 clinic visits involving one-on-one sessions lasting up to 10 minutes, with counselors trained in motivation and coping skills development, and received 8 follow-up telephone support calls from their provider.

The Impact of Motivation, Counseling and Support

How much of Chantix’s 22% one-year quitting rate is due to Chantix and how much attributable to the 26 times in the Jorenby study that participants spent quality one-on-one time with their Chantix provider, either in person or over the telephone?

Evidence tables in the June 2000 U.S. Tobacco Cessation Guideline combine and average similar smoking cessation studies and provide estimated six-month abstinence rates for a host of quitting methods and conditions. For purposes of comparison, varenicline’s six-month rates were an identical 29.7% in both the Gonzales and Jorenby studies and involved up to 160 minutes of counseling time (10 minutes x 16 sessions) plus an additional 8 telephone calls of unknown duration.

Table 13 of the U.S. Guideline examines the impact of program contact time on cessation rates. It combines 16 different study arms and concludes that programs involving 91 to 300 minutes of total contact time should be expected to generate an average six-month quit smoking rate of 28.4%.

The only way smokers will ever know how much of varenicline’s 29.7% six-month rate should actually be credited to Chantix is for Pfizer to design and conduct studies which make varenicline stand on its own, without substantial contacts, counseling or ongoing support. Such studies were conducted when the nicotine patch and gum went from being prescription quitting aids to over-the-counter products.

A 2002 study by NRT pharmaceutical industry consultants combined and averaged the seven over-the-counter nicotine patch and gum studies and found that just 7% were still not smoking at six-months - a 93% six-month relapse rate. Although a well-kept industry secret, the one-year OTC NRT rate is likely a bit less than 5%. Yes, a 95% failure rate and near 100% failure for second time users.

Contrasting Early NRT Studies

Compare the over-the-counter patch and gum’s approximately 5% one-year rate with rates generated in early nicotine gum studies which, like Pfizer’s Chantix studies, were often loaded with education, counseling and support elements.

Varenicline’s 22% one-year rate is actually lower than the 1976 nicotine gum study headed by Russell in which 23% were still not smoking at one year. It also fails to measure up to the 1980 Raw study which produced a whopping 38% one-year rate, to the 1982 Jarvis study’s 31%, the 1983 Schneider study with 30%, the 1984 Hialmarson study at 29%, the 1986 Daughton study at 31%, the 1987 Kornitzer study at 32%, or the 1989 Tonnesen study which boasted a 44% one-year quit smoking rate.

Diverse Study Site Evidence

Online FDA varenicline documents raise serious concerns that factors other than Chantix or Chantix impacted performance. The Medical Review shows striking contrasts at a number of study sites in four week continuous quitting rates (CQR) during the final weeks of varenicline treatment, weeks 9 to 12.

At the University of Massachusetts Medical School, 46% of the 22 member placebo group were still not smoking at 12 weeks compared to 50% for the 22 member varenicline group. Hardly an impressive victory. New York’s Medical and Behavioral Health Research witnessed 35% of the 17 member placebo group still smoke-free at 12 weeks compared to only 6% of the 16 member varenicline group.

Did counseling sessions at these study sites place greater emphasis on front-end quitting tips such as the importance of stabilizing blood sugar, overcoming time distortion, handling alcohol, understanding elevated blood serum caffeine levels, and recognizing emotional loss? Would doing so have allowed a far greater percentage of placebo group members to successfully navigate the up to three days needed to rid their body of all nicotine and endure the worst of withdrawal?

Did sites generating dismal placebo group rates fail to counsel participants on the fact the reason they could skip meals while still smoking and not experience wild blood sugar swings is because nicotine was their spoon, with each puff pumping stored fats and sugars into their bloodstream?

Were placebo group counseling concerns totally ignored at Tulane University where 0% of 8 placebo group members were still not smoking at 12 weeks, in San Francisco where 0% of 10 survived, in central Kentucky with 0% of 12, and at the University of Mississippi with 0% of 9? What possible explanation is there for the tremendous diversity in 12-week quitting rates among Chantix users? In Brooklyn only 18% of 12 varenicline users were still smoke-free at 12 weeks, at New York’s Central Park just 6% of 16 remained quit, and in Jackson, Mississippi only 14% of 15 were still healing.

On the flip side, Chantix users did amazingly well at the University of Nebraska where 67% of 18 users were still free at 12 weeks, at Newport Beach, California where 64% of 28 remained quit, at Palo Alto with 69% of 13, and the Mayo Clinic with an amazing 81% of 21 users were still standing.

Did counselors at some sites strongly encourage Chantix users to endure and persevere through medication side effects while counselors at other sites were not as persistent? Adverse events among the 692 varenicline users in the two identical studies (Jorenby and Gonzales) included 199 participants reporting nausea, 51 reporting flatulence, 50 with constipation, 81 reporting abnormal dreams, and 36 reporting sleep disorders. Did symptoms contribute to researcher awareness of participant group assignment and failure of the study’s blind?

Were counselors at some clinical sites - such as the Mayo Clinic - better trained than others? Were their backgrounds primarily in pharmacology cessation counseling or in behavioral cessation counseling? How will Pfizer’s boast of a 1 in 5 Chantix one-year success rate be affected by the fact that almost all real-world quitters will use it without the benefit of sixteen one-on-one counseling sessions?

Nicotine Replacement Therapy Use During Chantix Studies

The brain’s dopamine pathways not only produce a neurochemical “aaahhh” reward sensation surrounding species survival events such as eating, drinking, reproduction and accomplishment but also generate powerful and salient reinforcing memories that ensure we return for more.

But by happenstance the nicotine molecule fits the brain’s nicotinic type acetylcholine receptors responsible for generating dopamine. Chronic nicotine use causes the brain to fight back and attempt to diminish nicotine’s impact by growing or activating millions of extra acetylcholine receptors in at least eleven different brain regions - a process known as up-regulation.

The larger receptor playing field creates a tolerance cycle of escalation in which the smoker often must gradually use more nicotine in order to overcome additional brain up-regulation and de-sensitization. Any attempt to quit using nicotine will briefly leave the dependent user de-sensitized during the brief period of time needed for the brain to down-regulate and restore natural receptor counts.

The theory behind NRT was that it allowed dopamine flow to continue while buying the smoker time to extinguish psychological nicotine feeding cues and conditioning. Its downfall has been that, outside of extremely supportive clinical studies, few quitters have the self-discipline and motivational stamina needed to engage in a lengthy period of gradual stepped-down withdrawal on their own.

Dismal real-world NRT success rates have resulted in the industry actually blaming quitters for not using it properly. But proper use often results in the quitter getting hooked on the cure. In 2004 GlaxoSmithKline consultants noted that nearly 40% of nicotine gum users are dependent upon it, or, as the consultants like to put it, they’ve become “persistent users.”

A May 2005 study found that varenicline causes alpha4 beta2 type acetylcholine receptors to produce 30 - 60% of the dopamine flow that nicotine would produce if sitting on the same receptor site. Not only does this raise ongoing nicotine-type dependency concerns, which Pfizer asserts only impact about 3% of users, but concerns over permitting NRT use during varenicline studies once the 12-week treatment period was complete.

Although Pfizer’s studies acknowledge keeping records of nicotine use during the 40-week post-treatment monitoring period, that data has not yet been made part of the public record at the FDA. As stated in the Oncken study, “During the follow-up period, use of nicotine replacement therapy did not disqualify subjects from being considered abstinent.”

The obvious question becomes, what percentage of the 1 in 5 of Chantix users reported as have successfully quit for one year were still chemically dependent upon nicotine? In that almost all varenicline users will purchase Chantix with the goal and dream of breaking nicotine’s grip upon their mind and life, do they have a right to know the actual percentage that Pfizer counted as success stories, who were in reality still solidly hooked?

Excluded Smokers

Chantix’s real-world performance rates are likely to be further eroded by the fact that a substantial percentage of difficult to treat smokers applied to participate in each study but were denied. In Gonzales 1,843 smokers were screened and 458 were excluded (25%), in Oncken 980 were screened and 333 excluded (34%), and in Jorenby 1,413 were screened and 386 excluded (27%).

Excluded from participation were those suffering from cardiovascular disease, alcohol abuse, major depression, panic disorder, systolic blood pressure greater than 150 or diastolic pressure greater than 95, a history of cancer, a body mass index (calculated as weight in kilograms divided by height in meters squared) of less than 15 or higher than 38; weight less than 45kg, those with a “clinically significant medical disease,” those over age 75 or younger than age 18, those smoking fewer than 10 cigarettes per day, and those known to have recently relapsed during NRT or Zyban/Wellbutrin quitting attempts.

Most within these groups reflect populations that have historically been extremely challenging to assist in quitting, including youth who often smoke fewer than ten per day. Real-world conditions will not bar them from using varenicline.

Their use of Chantix has not yet been studied and we have no idea how their status and conditions will impact outcome. What we do know is that their exclusion from Pfizer’s studies has likely resulted in a significant overstatement of varenicline’s true one-year effectiveness.

FDA Must Demand Solid Science

Will the U.S. Food and Drug Administration (FDA) continue to allow pharmaceutical companies to design and conduct chemical studies guaranteed to produce clinical efficacy but which result in approval of products that in real-world use perform no better than quitting without them?

The FDA knew or should have known that both NRT and varenicline studies were not blind as claimed, and that resulting odds ratio victories have little or no foundation in science. Instead of exposing known blinding failures they remain quiet and allow horribly flawed science to be used to exploit the dreams of smokers dying to break free.

Nicotine is a psychoactive chemical producing a powerful dopamine/adrenaline high. Those addicted to it are dependent upon prolonged dopamine aaahhh” reward sensations accompanied by central nervous system stimulation. It gets the heart pounding faster, their senses perked, their fingers and toes growing cold, and energizes the addict as nicotine causes the release of stored fats and sugars into the bloodstream.

Smokers who have attempted quitting know what their withdrawal syndrome feels like - a rising tide of anxiety which breeds irritability, impatience, anger and depression. They joined NRT and varenicline clinical studies after being promised the “chance” of receiving free medicine, which they hoped would diminish their withdrawal syndrome.

Pfizer’s studies indicate that eighty to ninety percent of varenicline study participants had attempted quitting at least once previously and failed. In both NRT and varenicline studies, the expectations of withdrawal syndrome reduction were frustrated by assignment to the placebo group, or fulfilled by assignment to the active group, with the arrival of nicotine or varenicline in the brain.

A June 2004 study by Mooney reviewed 73 allegedly double-blind NRT studies and declared that the limited number of studies assessing blindness were not generally blind as claimed in that “subjects accurately judged treatment assignment at a rate significantly above chance.”

Mooney warned researchers that, “to determine the prevalence of failure, clinical trials of NRT should uniformly test the integrity of study blinds. Moreover, if blindness failure is observed, subsequent efforts should be made to determine if blindness failure is related to study outcome and, if so, to provide an estimate of treatment outcome adjusted for blindness bias. Without these methods and analyses, the validity of NRT clinical trial results could be questioned.”

Were blinding studies conducted in association with any of Pfizer’s five varenicline studies? If so, the results have not yet been made public. Using Mooney’s warning, smokers have legitimate reason to question the core validity and integrity of Pfizer’s five studies.

The blinding analysis in a 2005 study by Dar found that 3.3 times as many placebo group members correctly guessed that they had received placebo (54.5%) as guess nicotine (16.4%). Although the Dar study focused on smoking reduction, Tonnesen’s 1993 nicotine inhaler quitting study produced strikingly similar placebo group findings with 3.8 times as many in the placebo group correctly guessed placebo (58%) as guessed nicotine (15%). Among inhaler users, Tonnesen found that 3.5 times as many correctly guessed inhaler (46%) as guessed placebo (13%), while 42% on active and 27% on placebo did not know which treatment they had received.

The FDA knew that placebo group expectations and frustrations in NRT studies are identical to those experienced in varenicline studies. They sought some degree of reduction in their withdrawal syndrome and none occurred. It was no secret to Pfizer that roughly 80% of the placebo group would relapse within two weeks, handing the active group victory by default.

Smokers join clinical studies in hopes of receiving promised medications that result in withdrawal symptom reduction. Their expectations differ from the 80 to 90% of annual quitters who attempt quitting cold turkey, who fully expect to sense and navigate withdrawal.

It is an important distinction because government authorities continue to turn their heads while Pfizer proclaims to smokers that its nicotine replacement products competed against and defeated cold turkey quitters. Those wanting to quit cold turkey were never invited to clinical NRT studies. The representation is false and extremely deceptive.

Although it may be impossible to randomize alternative expectations of fully enduring or dramatically diminishing physical nicotine withdrawal, the pharmaceutical industry can and should recruit and fully serve both expectations from the same general population when conducting clinical studies. Subgroups with similar traits could then be compared and odds-ratio victories would at last have some validity. If education or counseling is to be included we must accept the variance that its intensity, duration, focus and content should be tailored to each group’s differing cessation needs.

But pharmaceutical industry financed studies will likely never pit “real” cold turkey quitters against those wanting to sense a diminished withdawal syndrome as the expected results would likely destroy more than one golden goose.

WhyQuit looks forward to the day when it can at last report that a new quitting product truly is effective in real-world use. On that day we will become the product’s most vocal advocate. All preliminary evidence to date suggests that Chantix isn’t it.

XXX

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John R. Polito is solely responsible for the content of this article.
Any factual error will be immediately corrected upon receipt of credible authority

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